Anna is her own best example of the benefits of prenatal yoga. Her message is that a regular practice of prenatal yoga throughout a woman’s pregnancy can inspire her to surrender to what ever her experience is supposed be.

Anna wants women to feel good during pregnancy and believes that it is crucia...

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Om Yoga & Meditation DVD offers everything you need to practice yoga and meditation at home to cultivate a more wakeful and compassionate existence. A new offering from the highly successful OM yoga brand, an established leader in mind-body fitness.  The package fea...

A synthesis of Vinyasa flow yoga, Buddhist Gung-Fu, and Thai massage, Yogic Arts is yoga at its most athletic and artistic. Developed and taught by yogi to the stars Duncan Wong, it has the power to change your life. Are you ready?

Awakening Level DVD was dramatically filmed in high-definition black...

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Now in a beautiful new package, this portable yoga practice on audio CD is still perfect for use at home or on the road. The Yogi's Companion contains a comprehensive foldout chart with over 175 photos of the yoga-flow sequences. The CD is divided into six individual yoga programs, includ...

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This stand-alone audio yoga class offers practice for all levels, especially those beginning yoga, as well as those experienced students who prefer a moderate, rather than challenging, session.  The instruction is articulate and very precise, easily understood by newcomers. &nbs...

This two disc set is the first in a series that features the inspired yoga of Max Strom. This practical and beautiful DVD presents an introduction to yoga that is easily accessible to the beginner-to-intermediate practitioner. It is easy to follow, yet also challenging.

Too many people confuse yoga ...

Yoga Nidra is the practice of connecting with the Supreme Self by relaxing the physical and mental bodies for the unfolding of deep awareness. As you send a wave of relaxation through your body, you will also experience a deeper state of awareness throughout your being.

Acclaimed yoga teacher Mehrad...

This beautiful four-CD box set combines all three volumes of The Inner Practices of Yoga: Relaxation & Meditation, Self Healing, and Yoga Nidra. In addition, the box set includes Flute Melodies to Open the Heart, an exquisite collection of classical flute music to accompany yoga practice.

The In...

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One of the great pleasures of yoga is the relaxation session or shavasana traditionally offered at the end of a class. When taught skillfully, shavasana invokes the flow of energetic 'nectar' down the spine to permeate the entire body with blissful energy.

Now, with Drops Of Nectar, yoga ...

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This double set features dynamic flow yoga instruction by Shiva Rea and Kirtan with Jai Uttal and Ben Leinbach. It is accompanied by a 24-page booklet. "Yoga Chant was conceived at the Samasati Nature Reserve, under the canopy of the Costa Rican rainforest, during a week-long retreat of v...

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This two-CD set offers you two complete flow practices and the ability to program variations from 13 tracks available to fit your schedule and specific needs.

Note to beginners: Shiva suggests that you begin using only Disc Two: Lunar Practice. Note to intermediates: Shiva suggests how to ...

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A high energy movement meditation to liberate your creative life force! Yoga and dance are two great rivers that lead us back into our bodies and rejuvenate us with prana--the vital energy of life.

Now with Yoga Trance Dance you can experience the benefits of both these traditions in one ...

The most popular of the sold out workshops taught worldwide by L.A. based yoga master Shiva Rea is presented in a stunning production filmed in HD at White Sands National Park.

Featuring the popular Yoga Matrix format as well as pre-set practices, Yoga Trance Dance is high-energy movement meditation...