Bestselling author and psychologist Dr. Brenda Schaeffer’s soothing voice takes the listener through two guided meditations that help one forget everyday stress and learn to listen to the intelligence of the heart and body. Captivating sounds of the award winning Soulfood Music accompany each deeply relaxing meditation. Perfect for stress relief, relaxation, healing, pre- and post-surgery and opening to better relationships.

Product SKU: SF-91072-INNERR