Play Sample

A patterned centering dance which grows in intensity and is followed by whirling and rest.  This practice is based on Gurdjieffian movements and the whirling movements of the dervishes.   1.First Stage: 30 Minutes Music & Movements   Continuous dance in a set of movements for 30 minutes.   2. Second Stage: 15 Minutes Whirling    3.Third Stage: 15 Minutes Silence Lying down, still and silent for 15 minutes.

Music by Shastro & Sirius